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Archive for the ‘Fitness for Moms MD’ Category

Another reason I despise January is it’s the month where we are supposed to focus on new years resolutions and everyone always wants to lose weight. I find it annoying and boring to hear about…….someone wake me up when February hits. Can my resolution be to spend more time at the spa?
But, in case you [...]

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This week, I am so-over pumpkin patches, so I am channeling my beloved Michelle Obama and am focusing on fitness and fresh food. And sadly, face it, these kiddos give us muffin tops. SO where can a gal go to help burn off said MT? Especially with Halloween around the corner and then the holidays will be [...]

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